Nor can we anticipate how smoothly we’ll adapt to life’s inevitable changes.
As a Licensed Marriage and Family Therapist (LMFT), I pride myself on creating a safe, nurturing environment where individuals, couples and families can explore what’s keeping them stuck, identify their core needs, and learn how to effectively communicate them to create meaningful and lasting change.
The result?
More satisfying relationships with the most important people in your life… especially the one you have with yourself.
Whether you’re an adolescent or adult struggling with anxiety, depression, grief, loss, poor self-esteem, difficult relationships or are just looking to make positive changes in your life, I can help you explore new solutions and experience new possibilities.